
Sometimes it’s the simple things that set you up for having a good day and a good mood. For me, this morning, it was running before sunrise. My beloved reservoir has finally completely unfrozen, and if you start running early enough, you can have it all to yourself. On Saturday mornings, I need to open the gym by 8 a.m. so if I’m going to work out before then, it’s going to have to be pretty early! So this morning, I got my butt up and got running by around 5:45. Sunrise was set for about 6:13 a.m. There is just something about being able to run while the moon is still out and the sun is starting to come up.
I run to music but I kept my loudness level down for the first loop around, just so I could hear the geese calling to each other, and also for safety reasons, in case anyone was to sneak up on me. Right now, the vegetation around the reservoir has yet to fill in (our spring explosion of color has not happened yet, but I suspect it might start this week as the temperatures are slowly starting to creep upward.) It was just a short run – probably about 3.3 or 3.5 miles in total but it was all I knew I had time for and it was just enough to wake me up and feel blessed for being able to run.
I know that after my surgery, I won’t be able to run for about 6 weeks. I’ll only be able to ride a stationary bike or walk which is going to be hard for someone as active as me. I also can’t lift any weights more than 8 pounds for 6 weeks. I usually dumbbell press 30 pounds in each hand right now, so I hope to not lose too much of my fitness. I know this surgery is necessary if I want to get rid of these fibroids and start feeling more like myself when I look in the mirror.
To explain what I mean about my stomach — the doc told me the other day that my uterus is about the size of a woman who is 20 weeks into her pregnancy. So you can imagine how depressing and disheartening it has been for someone who normally works out 4-5 times per week to look in the mirror and see that. However, in the last month as I have changed my diet, I’ve seen the stomach I used to know come back, slowly. Parts of my abs are becoming more defined as I’ve been trying to work them hard in advance of the surgery. The middle bulge is still there, but I know its days are limited and that makes me extremely happy.
Again, I’m not a vain person but I do pride myself on being able to push myself harder than a lot of folks who are my age. I like being the girl dressed in pink at the gym, standing next to the guys in the free weights section and being able to use some of the same size weights as them for some exercises! The hard work pays off as most people think I’m a lot younger than I really am. And the change in my diet to being vegan has also done a great deal for my self-esteem or morale. I used to think of how little will power I had when I would walk by cookies or cakes, etc., and now I can look at something and if it has “milk” or dairy in it, I just think of the animals that have suffered for it, and it’s amazing how that urge goes away.
The sun has started to shine a lot more in the northeast after several days of drizzle and rain. It is so freeing to no longer be a slave to the bus schedule! When I’m riding along in the rain and beginning to feel miserable about the weather, I just think to myself how much money I’m saving by using my own two legs to get back and forth to places, rather than driving a car. That, and the fact that my rain jacket and rain pants were SO worth the money I spent on them. 🙂
The weather really does affect how I feel about my day to day life, and so I am glad I am going to be someplace warmer by next year. You can see the differences in Bostonian’s faces as the weather warms – we’re still “tough” on the outside, but you can tell people are feeling better with the warmth. During that period of February when we got almost 9 feet of snow, I cannot tell you how miserable and exhausted everyone was, but I’m sure your imagination can fill in the gaps. I’ve never heard so many car horns with so much frequency, and that’s saying something in this town, known for its rude drivers!
I was also able to see a good friend yesterday that I had not seen in a while. She’s part of our animal loving “tribe.” She said that when she came into my apartment she felt like she was looking at one of those pictures that asks “how many cats do you count in this picture?!” She held Osito for a little while and Osito worked her usual magic, licking her hands as her way of giving kisses. It’s impossible to not love that little girl when she does that or plays “hard to catch” and runs back and forth in the living room with me. (I’m telling you, for an almost completely blind dog, she gets around pretty well!)
Anyway, this is all my long-winded way of saying how blessed and grateful I feel on days like today. I know in my heart that I’m on the right path. As I found myself picking out kitchen cabinets the other day, I thought to myself, “wow, this is so surreal.” After so many months of planning, things are starting to fall into place. I watched another movie the other day that had profound effects on me – I’ll write more about it in a separate post, and started reading a book called Farm Sanctuary by Gene Baur. With every page I read, I think my future is becoming clearer and clearer. It’s a great feeling, one I wish for all of you.
Have a great weekend! If you’ve liked this post, please hit like or subscribe or drop me a line below and let me know for what reasons you feel blessed some days!
Nice post. Your post reminds me, and urges me to run again. It has been a long break from it. The weather too is slowly getting warmer here, which helps with the running outside. Have a great day!
You’re very welcome, Troy, and I’m glad you liked it. This is my favorite time of year for running – it’s cool when you start and as you warm up, so does the day. It was so beautiful to run this morning and see the reflection of the almost-half moon on the water. That’s my happy place. I hope you do get out for a run!
Hi Terri,
I checked out Exploring Alternatives. Thanks for the link. I haven’t seen any of those videos; I’ll have to check them out. I did start reading “Farm Sanctuary” last evening. I couldn’t put it down. What dedication he and the others that began it had. i am inspired to do bigger and better things. I’m like you in that I never have a problem turning down anything with animal products. I am blessed to have my little furballs that I love so much, and to have met others recently that have let me know that my path is shared by other wonderful people that are making a difference. Your run sounded great! Know that I am sending happy vibes your way.
Isn’t it a good book?? I love it too. I’ve been busy with school work this week, trying to get everything done in advance of my surgery, so I’ve not been able to get all the way through it, but am also savoring it for the time that I am off after my surgery. So glad you liked it! And thank you so much for all the good happy vibes, I am so grateful for those. And that book inspires me so much. I’m looking into the requirements of starting a sanctuary in NC (my ultimate dream) as a research paper for one of my classes. Makes such a difference to look into things you are passionate about.
Hi Terri, I just wanted to say hello. It’s been fun to catch up on your blog and what you’ve been focusing on. Did you know that Jon Stewart interviewed Gene Bauer? I’ll paste link below. Thinking about you.
http://thedailyshow.cc.com/extended-interviews/rcpf6c/exclusive-gene-baur-extended-interview
Thanks so much, David, I will definitely check out his interview. If Jon Stewart did it, you know it would have to be good!
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