Please note, as you read this post, I don’t have medical training of any kind and depression is a very individual thing. What I’m writing below is just my own personal thoughts and experiences. If you think you are suffering from depression or anxiety, please see a doctor.
If I’ve never said this before, I’ll say it now. If you’ve never suffered from depression, I hope and pray that you never will. It’s not always obvious if someone is suffering from it. They don’t want around with a big huge D on their foreheads like in that book, The Scarlet Letter. You might think the person is being lazy, and the reality is that they can’t motivate themselves to get out of bed in the morning, or if they do, they feel like they are in a fog and just going through the motions. You might think that they are just a negative person, when the reality is that their brain just won’t allow them to see any light in any circumstance. They might be using all of their energy just to get through the day. Or just through the next half hour. Read more