Inspirations and Internal Changes

Cactuses are starting to bloom near where I live. After visiting the botanical garden, I'm more aware of them.
Cactuses are starting to bloom near where I live. After visiting the botanical garden, I’m more aware of them and the desert’s beauty. Amazing that something can live and thrive with so little water.

While I was in Phoenix, I visited the Desert Botanical Garden and the Butterfly Wonderland. Both were a bit pricey (the botanical garden was just over $17 with the AAA discount and the butterfly garden cost about $21 with another discount given to me), but very worth it in my eyes. When I was at the botanical garden, I saw so many volunteers and you could tell they were very happy to contribute to the beauty of the place as well as connect with visitors. When I was with the butterflies, I just thought of all the changes that these creatures go through, and how many we go through in our own lives. They showed a video on the lives of monarchs and all the challenges they go through on their several hundred mile long migrations. Then I spent a lot of time in the butterfly room afterward, and even had the luck of having a butterfly land on me – I’ve never had that happen before!! Ever! (And I’ve been to a few butterfly museums/sanctuaries in my life!)

When it landed on me, it really tickled!
When it landed on me, it really tickled!

Both places reinvigorated me to remember things that really make me happy and I decided to take the plunge and go ahead and buy the Tower Garden for my apartment after all.  (It’s something I have mulled over off and on for the past year or so, but when I was in the RV, I just didn’t have the available space.) I have a friend back home in Boston who has one, so I know the claims that they make of producing so much produce in such a short time are legitimate. I’ve seen it with my own eyes and tasted the produce her garden made! I know it is a bit expensive to start off with, but my goal is to eat primarily what I grow myself. I feel much better when I am eating a lot of greens and fruits, and the tower garden will even allow me to grow strawberries! Yay, I can’t wait! And just knowing it is coming, I have not had the inclination to eat a lot of sweets and junk this week. In fact, it’s just the opposite. I feel like I want to detox, detox, detox!! Get all the crap out of me and out of my apartment!

When I spent that hour along Oak Creek Drive just north of Sedona, I think it transformed me. I can’t put it completely into words but it seemed to have a profound effect on me. Since then, I just feel, well, different. It made me want to slow down and listen to the birds more and figure out why that is. Why I feel so drawn to now learning about nature and holistic health and detoxing my body, and my life, etc.

View from the scenic view pullout at the top of the Oak Creek drive. This photo only shows two of the many switchbacks you have to navigate to get there.
View from the scenic view pullout at the top of the Oak Creek drive. This photo only shows two of the many switchbacks you have to navigate to get there.

On Monday, I just had this major urge to clean out stuff in my closet, so I took about 5 bags of stuff to the local animal shelter for the animals there to use. My pets don’t need all the extra blankets I had in my closet, and they don’t need all the extra rugs and pet beds. However, the animals there do. Not all of them have a soft surface to sit on – mine do. It felt AWESOME to take all that stuff in, because I knew I didn’t need it, they did. I also realized, when I tend to hang on to more stuff, it’s coming from a place of insecurity inside myself. Like when I first moved out of my marriage, I took all these extra things like towels, and blankets, etc. I was scared at the time that I wouldn’t be able to afford even the basics so I took everything that I could that he didn’t want. I felt like more stuff equaled more security. I know now that it’s just the opposite. When I have less stuff, I feel happier and more secure because the stuff I do have is the stuff I want and love. And it’s all that I need, no more.

Look close - do you see the butterfly hiding among the leaves?
Look close – do you see the butterfly hiding among the leaves?

I know Sedona is one of those new-agey kind of places, where people believe in vortexes and crystals and what a lot of people might think is a bunch of junk. But I want to open my eyes to some of it – I got a few books out from the library about crystals and their healing powers and am going to educate myself about them. Maybe there is nothing to any of it, and maybe it really is a bunch of “hooey,” but maybe I will find them helpful, and in this life, I think we need to each find our own way. If there is anything I have learned these past few years, it’s that there is no one RIGHT choice of life for any of us. Trying to pigeon-hole myself into the box or boxes that I thought were right for me only ended up hurting myself in the long run. Or, maybe, they didn’t. Maybe they were all leading me to where I am meant to be, and what I am meant to be. After all, I wouldn’t be who I am today without those experiences. I wouldn’t  know how strong I can be alone if I hadn’t gone through the pain of a divorce. I wouldn’t know how empowering it feels  to be true to yourself if I hadn’t not been true to myself at one point in my life. Does that make any sense?  I hope so.

Blue butterflies always catch my attention.
Blue butterflies always catch my attention.

I’ve just finished reading a book called Most Good Least Harm: A Simple Principle for a Better World and A Meaningful Life, by Zoe Weil.  And I’ve recently begun reading another book called Living Forward: a Proven Plan to Stop Drifting and Get the Life You Want, by Michael Hyatt and Daniel Harkavy. Both of these books provide you with some questions to really focus on and think about your answers. The second asks three questions at the beginning:

  1. How do I want to be remembered?
  2. What matters most?
  3. How can I get from here to where I want to be?

I will let you know what I think of the Living Forward book when I finish it. It’s also available through Audible.com.  I’ve started formulating my answer to question number 1, though, and here is what I have so far.  I want to be remembered as someone who was good to animals and to others, as someone who was positive and who made a good contribution to this world. I want to have been a happy person, someone who was in touch with herself. Someone who always  liked learning. Someone who wasn’t wasteful. Someone who had a good handle on her financial situation and wasn’t a mess when it came to saving money or having debt. Someone who didn’t have a bunch of extra crap in their life!

I went for my first run in several weeks yesterday. A “run” might be a bit of an exaggeration. It was more like a slow jog. But it got my heart rate going, and I even broke a sweat, and I reminded myself of why I liked to exercise before. I told myself it would only be two loops around the neighborhood and that’s all I did. I also told myself that it was ok to walk, and I did. I don’t know why I just stopped several weeks ago, I just did. I was finding it hard to get out of bed in the morning and the idea of getting up even earlier. I just couldn’t stomach the idea of getting up early to exercise, even though that had been a mainstay of my life for many years now. It’s only been the last few days where I have even woken up BEFORE my alarm, and felt excited enough to get out of bed. I’m not sure what’s going on, with these changes, but I will let you know when I figure it out, if I do.

Navajo Mountain off in the distance. I see this every day from my neighborhood and on my way to work. A very sacred place for the Navajo Nation.
Navajo Mountain off in the distance. I see this every day from my neighborhood and on my way to work. A very sacred place for the Navajo Nation.

A friend of mine from back east left a great comment on my blog last week and has inspired me very much with many of her thoughts she has shared with me. She reminded me that it’s ok to not be the person you once were. It’s ok to change. It’s ok to not feel comfortable when you are somewhere new, and that you can invent or create who you are, NOW.  Who you are now can be different from who you once were. 

Ok, that’s enough of my musings and babblings for now – I’m going to get out there and go for my run, ahem, slow jog, and sweat out some more toxins. Until next time… thanks, as always, for reading!

 

Reflection

IMAG0780.jpgI drove home earlier today from the Clarkdale, AZ area. It’s south of Sedona and Flagstaff. Everyone told me to be sure I didn’t drive on the major highway, but to instead take the drive along Oak Creek. And I’m so glad I did. The drive reminded me more of the east coast types of woods I am used to. I saw the creek flowing and was able to sit under the trees and listen to the breeze rustle their leaves, the way the breeze used to ruffle the leaves of the trees near the reservoir back in Boston.  I remembered what it felt like to lay down on my back under the trees and see them swaying above me, and then how it felt to take a picture of them with my cell phone pointed up toward the sky.

Today’s drive was about more than taking the scenic way home. It was about remembering and realizing anew what makes me happy. Being one with nature, and using as many of my senses as I can to appreciate it. I looked, really looked, at the greenness of the leaves around me. I listened to the creek babbling as the water fell and flowed downward past me. I smelled the air around me and the freshness and slight dampness to it that you just don’t get in the Lake Powell area (unless a storm has just moved through, which is rare.)  While I sat there, I finished my organic green superfood drink I had just bought at the natural grocers store – a brand I had never had before but would like to get again. I felt good about consuming it, knowing it will only do good for my insides.

I took a small notebook down with me to the side of the creek. I wanted to write whatever just came to me, and here’s what I wrote.

Three questions: 

  1. What do I need?
  2. What makes me happy?
  3. What gives me peace?

Then I just started writing thoughts as they came to me, and in no particular order. I didn’t want to censor myself. I’ve put brackets around a few of them just to give you some context.

  • being in a health food store like I just was, with so many vegan choices so I could be more true to my principles
  • eating green again
  • feeling whole
  • hearing the birds outside
  • hearing the water rush downstream
  • being able to write again
  • remembering this feeling when I am no longer here [i knew i would want to recreate it for myself]
  • having these trees provide shade to me, and so much more.
  • lots and lots of trees.
  • beauty
  • sound of wind through the trees
  • freedom
  • feeling after a really good run, when you feel like you could go on forever [thinking of what used to make me happy and wondering if it could, again]
  • familiar [the comfort you can sometimes draw from the familiar, whether it’s people, or surroundings, etc.]
  • learning
  • growth
  • freedom
  • nature
  • beauty in the simple
  • being alone to learn about myself and not feel like i am lacking
  • [being or feeling] centered
  • having a goal
  • having something to focus on
  • peace
  • calm
  • feeling like no one else is around
  • water
  • ginger
  • organic
  • feeling that i never want to leave
  • positivity
  • being true to myself
  • the smell of the woods
  • the smell in the air right before a storm
  • my animals and how excited they get to see me
  • seeing my family and reconnecting with them again
  • taste of ginger
  • eating well
  • taste of real food (and yes, I even underlined it at that time when I wrote it)
  • idea that i could come back here again so easily
  • the color green, from leaves
  • living frugally
  • living simply
  • not having waste
  • eating raw, but also pasta [they had so many good raw vegan foods in the natural grocers store, but i realize i really, really love pasta! and that is ok!]
  • fresh food
  • fresh produce
  • knowing i needed to stop [on the road]
  • taking the time to stop [following my feelings]
  • the beauty of a spring day
  • hope
  • anticipation
  • love
  • rebirth
  • can do whatever you want to do and set your heart to

So there you have it – my stream of consciouness. I may not have been in what is known as one of the four vortexes that are in Sedona but I feel like sitting by that stream, the place just called to me. I could have stopped anywhere along the road, but I decided to stop there. And then I heard the water, and then I knew I had to go sit by the stream  or creek. I knew i would also know when I was ready to move on, and I did.

I hope that each and every one of you can have an experience like this, or have some time to be introspective, if it helps you. I didn’t originally want three days off in a row but now I am so grateful to have had them. It allowed me to spend more time with my oldest brother and his wife than just quickly at the wedding, and it gave me the time to drive home slowly today, to see the beauty around me and really take it all in.

And today, I am feeling better about things and myself. And I’m really thinking about what I want to be the NEW Me.  As someone said in a comment to my last post, sometimes it’s not about going back to who you were, but becoming who you are now. And embracing it.

Thank you as always for reading, especially since this makes two posts two days in a row!!